We all have stressful times when we may no longer fully enjoy our work. This is where our counsellor-psychotherapist Doris Luha can help you to analyse and find solutions to work-life and well-being issues. Wellbeing counselling can help with burnout, mental exhaustion, work-life balance, regaining confidence and coping with stress.
Outcome: a session with a counsellor-psychotherapist, where the counsellor will map the current situation, share techniques and also provide the necessary tools to work on mental health issues at home.